Andrew Reason 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 197 |
September 27, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 30 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 31 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 30 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 30 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 30 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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