Andrew Reason 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 671 |
| Drag Factor | 196 |
September 28, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 31 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 31 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 31 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 31 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 31 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 31 |
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Workout Graph
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