Andrew Reason 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 196 |
September 30, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 30 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 32 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 31 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 30 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 31 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 30 |
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Workout Graph
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