Andrew Reason 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 197 |
October 03, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 30 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 31 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 30 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 30 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 30 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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