Andrew Reason 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 191 |
October 05, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 30 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 30 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 30 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 30 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 30 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 31 |
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Workout Graph
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