Andrew Reason 5000m row
5,000m
Meters
21:46.6
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 200 |
October 11, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 29 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 30 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 30 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 30 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 30 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 30 |
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Workout Graph
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