Andrew Reason 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 199 |
October 12, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 30 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 31 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 30 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 30 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 30 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 30 |
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Workout Graph
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