Andrew Reason 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 196 |
October 14, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 30 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 31 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 30 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 31 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 31 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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