Andrew Reason 5000m row
5,000m
Meters
21:28.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 198 |
October 17, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,000m | 2:08.8 | 164 | 863 | 30 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 30 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 30 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 30 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 30 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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