Andrew Reason 5000m row
5,000m
Meters
21:53.0
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 198 |
October 18, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,000m | 2:11.3 | 155 | 832 | 29 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 31 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 29 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 30 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 30 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.