Andrew Reason 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 190 |
October 24, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 30 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 31 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 30 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 30 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 30 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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