Andrew Reason 5000m row
5,000m
Meters
21:35.9
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 192 |
October 26, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,000m | 2:09.5 | 161 | 853 | 30 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 31 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 30 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 30 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 30 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 30 |
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Workout Graph
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