Andrew Reason 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 192 |
October 28, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 30 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 31 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 31 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 31 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 31 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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