Andrew Reason 5000m row
5,000
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 199 |
January 03, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,000 | 2:17.4 | 135 | 764 | 290 | 29 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 60 | 31 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 57 | 29 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 57 | 29 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 58 | 29 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 58 | 29 |
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Workout Graph
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