Andrew Reason 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 197 |
January 09, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 29 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 30 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 29 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 29 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 30 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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