Andrew Reason 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 203 |
January 10, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 29 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 30 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 29 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 29 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 29 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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