Andrew Reason 5000m row
5,000m
Meters
29:11.2
Time
2:55.1
Pace
286
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 205 |
March 27, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.2 | 5,000m | 2:55.1 | 65 | 524 | 23 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 30 |
| 10:39.4 | 2,000m | 5:19.7 | 11 | 336 | 13 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 30 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 29 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 29 |
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Workout Graph
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