Andrew Reason 5000m row
5,000
Meters
29:11.2
Time
2:55.1
Pace
286
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 205 |
March 27, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.2 | 5,000 | 2:55.1 | 65 | 587 | 286 | 23 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 30 |
| 10:39.4 | 2,000 | 5:19.7 | 11 | 320 | 57 | 13 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 736 | 57 | 30 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 732 | 57 | 29 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.