Andrew Reason 5000m row
5,000m
Meters
23:12.2
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 200 |
March 29, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.2 | 5,000m | 2:19.2 | 130 | 746 | 29 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 30 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 30 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 29 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 30 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 30 |
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Workout Graph
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