Andrew Reason 5000m row
5,000m
Meters
23:22.4
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 200 |
March 30, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.4 | 5,000m | 2:20.2 | 127 | 736 | 29 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 30 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 29 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 29 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 30 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 29 |
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Workout Graph
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