Andrew Reason 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 194 |
March 31, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 30 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 31 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 30 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 30 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 30 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 30 |
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Workout Graph
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