Andrew Reason 3895m row
3,895
Meters
16:47.6
Time
2:09.3
Pace
236
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 531 |
| Drag Factor | 197 |
April 28, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.6 | 3,895 | 2:09.3 | 162 | 856 | 236 | 31 |
| 3:22.1 | 800 | 2:06.3 | 174 | 897 | 50 | 32 |
| 3:28.4 | 1,600 | 2:10.2 | 158 | 845 | 48 | 32 |
| 3:28.3 | 2,400 | 2:10.1 | 159 | 845 | 48 | 31 |
| 3:28.4 | 3,200 | 2:10.2 | 158 | 845 | 48 | 31 |
| 3:00.4 | 3,895 | 2:09.7 | 160 | 851 | 42 | 32 |
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Workout Graph
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