Andrew Reason 5000m row
5,000m
Meters
22:27.6
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 146 |
May 17, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 31 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 31 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 31 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 31 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 31 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 31 |
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