Andrew Reason 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 144 |
May 30, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 31 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 31 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 31 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 31 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 31 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 31 |
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Workout Graph
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5K