Andrew Reason 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
June 01, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 31 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 32 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 32 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 31 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 31 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K