Andrew Reason 5000m row
5,000m
Meters
22:07.4
Time
2:12.7
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 144 |
June 02, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 31 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 32 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 31 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 31 |
| 4:26.2 | 5,000m | 1:06.5 | 1187 | 4386 | 31 |
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