Andrew Reason 5000m row
5,000m
Meters
22:10.4
Time
2:13.0
Pace
296
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 142 |
June 05, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 31 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 32 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 31 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 31 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 31 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 31 |
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Workout Graph
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