Andrew Reason 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 141 |
June 09, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 31 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 31 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 31 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 31 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 31 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 31 |
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