Andrew Reason 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 687 |
| Drag Factor | 139 |
June 12, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 31 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 31 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 31 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 31 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 31 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 31 |
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5K