Andrew Reason 5000m row

5,000m

Meters

22:53.5

Time

2:17.3

Pace

291

Calories

Average Watts135
Calories Per Hour764
Stroke Rate31
Stroke Count722
Drag Factor95

June 21, 2023 06:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5K

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.5 5,000m 2:17.3 135 764 31
4:31.0 1,000m 2:15.5 141 784 33
4:41.9 2,000m 2:20.9 125 730 31
4:39.7 3,000m 2:19.8 128 740 31
4:40.6 4,000m 2:20.3 127 736 31
4:20.2 5,000m 2:10.1 159 847 32

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