Andrew Reason 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 95 |
June 21, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 31 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 33 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 31 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 31 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 31 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K