Andrew Reason 5000m row
5,000m
Meters
22:13.6
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
| Drag Factor | 130 |
June 22, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 31 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 32 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 31 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 31 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 32 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 31 |
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