Andrew Reason 5000m row
5,000m
Meters
22:06.3
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 130 |
July 10, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 32 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 32 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 32 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 32 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 32 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 32 |
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