Andrew Reason 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 128 |
July 11, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 31 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 32 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 32 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 31 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 32 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 31 |
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