Andrew Reason 5000m row
5,000m
Meters
22:36.2
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 127 |
July 24, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 5,000m | 2:15.6 | 140 | 782 | 31 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 31 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 31 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 31 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 31 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 31 |
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