Andrew Reason 5000m row

5,000m

Meters

22:36.2

Time

2:15.6

Pace

293

Calories

Average Watts140
Calories Per Hour782
Stroke Rate31
Stroke Count694
Drag Factor127

July 24, 2023 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5K

Splits

Time Meters Pace Watts Cal/Hr S/M
22:36.2 5,000m 2:15.6 140 782 31
4:27.7 1,000m 2:13.8 146 802 31
4:35.1 2,000m 2:17.5 134 762 31
4:34.3 3,000m 2:17.1 136 766 31
4:34.7 4,000m 2:17.3 135 764 31
4:24.3 5,000m 2:12.1 152 821 31

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Workout Graph

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