Andrew Reason 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 128 |
August 01, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 31 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 31 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 31 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 31 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 31 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 31 |
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5K