Andrew Reason 5000m row
5,000m
Meters
22:05.8
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 686 |
| Drag Factor | 131 |
August 07, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 31 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 31 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 31 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 31 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 31 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K