Andrew Reason 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 128 |
August 11, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 31 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 31 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 31 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 31 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 31 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K