Andrew Reason 5000m row
5,000m
Meters
22:12.9
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 129 |
August 15, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.9 | 5,000m | 2:13.2 | 148 | 808 | 31 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 32 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 31 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 32 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 31 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 31 |
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