Andrew Reason 5000m row
5,000m
Meters
23:18.3
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 129 |
August 21, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,000m | 2:19.8 | 128 | 740 | 29 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 30 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 30 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 30 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 30 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 30 |
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5K