Andrew Reason 5000m row
5,000m
Meters
22:17.0
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 128 |
September 05, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000m | 2:13.7 | 146 | 804 | 30 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 30 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 31 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 31 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 31 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 32 |
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