Andrew Reason 5000m row
5,000m
Meters
22:16.3
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 129 |
September 28, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 30 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 31 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 31 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 30 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 31 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K