Andrew Reason 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 130 |
October 02, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 31 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 31 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 31 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 31 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 31 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K