Andrew Reason 5000m row
5,000m
Meters
22:32.3
Time
2:15.2
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 125 |
October 20, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,000m | 2:15.2 | 142 | 787 | 31 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 31 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 31 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 31 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 31 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 31 |
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