Andrew Reason 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 128 |
November 03, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 31 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 31 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 31 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 31 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 31 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 31 |
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