Andrew Reason 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 693 |
| Drag Factor | 131 |
November 20, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 31 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 31 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 31 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 31 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 31 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 31 |
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Workout Graph
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