Andrew Reason 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 132 |
December 11, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 30 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 31 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 30 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 30 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 30 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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