Andrew Reason 5000m row
5,000m
Meters
22:12.8
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 678 |
| Drag Factor | 138 |
January 09, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 30 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 31 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 30 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 31 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 31 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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