Andrew Reason 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 137 |
January 16, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 29 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 30 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 30 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 30 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 30 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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