Andrew Reason 5000m row
5,000m
Meters
22:11.0
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 137 |
January 18, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 5,000m | 2:13.1 | 148 | 810 | 30 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 31 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 31 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 31 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 31 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.