Andrew Reason 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 136 |
January 23, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 30 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 31 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 30 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 30 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 30 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.