Andrew Reason 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 136 |
February 01, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 31 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 32 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 31 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 31 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 31 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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